Click For Therapy *
Therapy is not something I have considered for myself, ever. I like to think that I'm a pretty strong individual. I don't suffer from depression or anxiety, or any other mental health issues as far as I'm aware. I've not always had a happy time in life but for the last two years I have been happier than I have ever been! I am surrounded by lovely people, have a good career, and am relatively successful. There's no way I could need therapy of any kind, for any reason. Or...maybe there was. It was first brought to my attention by two of my best friends that perhaps I needed to "speak to someone" about some issues I had been through when one day I had a completely random melt down during a BBQ, when I had previously been having the best day with them! It came out of the blue and I couldn't understand it, and of course when they suggested a therapist I said no straight away. Me? Need help? Need to talk to someone about my feelings ? I don't t...