Fitness with Florence Grace #1
So, here is my first update for fitness with Florence Grace... Since Monday when I started, I have only managed to do my Tae Bo and 30 day shred level 1 circuit 1 routine for one day, which was Wednesday. However, on Tuesday I went for a very long, uphill walk, as well as a walk through some caves, and then on a bike ride in the evening (taking advantage of the extra light!), so I think that makes up for it a little! (Let me just further explain my fitness routine...I did Tae Bo, and then injured myself doing the last two moves, which involves high kicks, so had to stop doing them. To make up for not doing the whole Tae Bo routine, I do circuit one from level one of the 30 day shred...I already saw my results improve in a shorter amount of time once I started doing the 3DS in addition, so I am happy with this routine!) My food hasn't been particularly healthy or unhealthy, and my calories have been between 1,200 and 1,500 each day, which I am happy with, although I would like...