Fitness with Florence Grace #3
So this week, mother nature has intervened, and I have unfortunately given in to sweet cravings and lack of exercising due to pains and tiredness... so because of this, I decided not to measure or weigh myself. Apparently you're only meant to do it every two weeks anyway, as it fluctuates a lot in women...if anyone could confirm this for me, that would be appreciated!
So here's a quick reminder of where I started, two weeks ago...
Start Weight: 11st 4lbs
Waist Measurement: 33 inches
Goal Weight: 10 stone
How much I want to lose a week: 2 lbs
Here is where I am now...
Current Weight: 11 st 2 lbs
Current Waist Measurement: 32.5 inches.
Weight left to lose: 1 stone 2 lbs
This week I have been under my calories most day, but I have had to finish off lots of my easter chocolate as it is beginning to melt in these random mini heat waves we have been having! I've been doing my tae bo, and I have also started to use a slender tone belt that my mum was given a few years ago. I was a little wary about using it at first, as I couldn't find any in depth and informative reviews online, but gave it a go anyway. So far, so good. It feels like I've had a very intense core muscle work out when I've used it, and all I have done is sat watching a film! However, it is important for me to remember this is just a short term solution, and I have to keep up with my actual exercise too! I look forward to measuring my tummy next week and seeing if it's helped my tummy tone up more.
How was your week? Have you lost any weight, or learnt some new tips to share with me? Let me know in the comments below!
Love from,
Florence Grace
So here's a quick reminder of where I started, two weeks ago...
Start Weight: 11st 4lbs
Waist Measurement: 33 inches
Goal Weight: 10 stone
How much I want to lose a week: 2 lbs
Here is where I am now...
Current Weight: 11 st 2 lbs
Current Waist Measurement: 32.5 inches.
Weight left to lose: 1 stone 2 lbs
This week I have been under my calories most day, but I have had to finish off lots of my easter chocolate as it is beginning to melt in these random mini heat waves we have been having! I've been doing my tae bo, and I have also started to use a slender tone belt that my mum was given a few years ago. I was a little wary about using it at first, as I couldn't find any in depth and informative reviews online, but gave it a go anyway. So far, so good. It feels like I've had a very intense core muscle work out when I've used it, and all I have done is sat watching a film! However, it is important for me to remember this is just a short term solution, and I have to keep up with my actual exercise too! I look forward to measuring my tummy next week and seeing if it's helped my tummy tone up more.
How was your week? Have you lost any weight, or learnt some new tips to share with me? Let me know in the comments below!
Love from,
Florence Grace
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